updates

latest updates

Stay updated with the latest in injury prevention, recovery techniques, and clinical research.

Date: March 2026

Why Objective Testing is the Key to ACL Recovery.

read more

Date: February 2026

Understanding Myofascial Cupping: More Than Just...

read more

Date: January 2026

5 Mobility Drills Every Runner in Norwich Needs.

read more

Contact Us

Get in touch to start your recovery journey.

Business Address:

Bannatyne Health Club & Spa Northside Business Park, Thorpe St Andrew, NR7 0HT

Suggs Gym Penfold Drive, Wymondham, Norfolk NR18 0WZ

Email Address:

jack@myosandmotus.co.uk

Phone:

+44 7346 008835

Join the Myos & Motus Community

get the latest updates directly to your inbox.