.elementor-2574 .elementor-element.elementor-element-45cf8e9:not(.elementor-motion-effects-element-type-background), .elementor-2574 .elementor-element.elementor-element-45cf8e9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://myosandmotus.co.uk/wp-content/uploads/2026/04/Rectangle-1.png");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-2574 .elementor-element.elementor-element-45cf8e9 > .elementor-container{min-height:270px;}.elementor-2574 .elementor-element.elementor-element-45cf8e9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-241px;margin-bottom:0px;padding:150px 0px 70px 0px;}.elementor-2574 .elementor-element.elementor-element-45cf8e9 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-dc9b0c6.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-2574 .elementor-element.elementor-element-a71743e.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-2574 .elementor-element.elementor-element-9bd1bcb{width:var( --container-widget-width, 82% );max-width:82%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;--container-widget-width:82%;--container-widget-flex-grow:0;text-align:center;}.elementor-2574 .elementor-element.elementor-element-9bd1bcb .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:80px;font-weight:600;text-transform:uppercase;line-height:90px;color:#FFFFFF;}.elementor-2574 .elementor-element.elementor-element-20e1e63.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-2574 .elementor-element.elementor-element-20e1e63{z-index:999;}.elementor-widget-nav-menu .elementor-nav-menu .elementor-item{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item{color:var( --e-global-color-text );fill:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:hover,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.elementor-item-active,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item.highlighted,
					.elementor-widget-nav-menu .elementor-nav-menu--main .elementor-item:focus{color:var( --e-global-color-accent );fill:var( --e-global-color-accent );}.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:before,
					.elementor-widget-nav-menu .elementor-nav-menu--main:not(.e--pointer-framed) .elementor-item:after{background-color:var( --e-global-color-accent );}.elementor-widget-nav-menu .e--pointer-framed .elementor-item:before,
					.elementor-widget-nav-menu .e--pointer-framed .elementor-item:after{border-color:var( --e-global-color-accent );}.elementor-widget-nav-menu{--e-nav-menu-divider-color:var( --e-global-color-text );}.elementor-widget-nav-menu .elementor-nav-menu--dropdown .elementor-item, .elementor-widget-nav-menu .elementor-nav-menu--dropdown  .elementor-sub-item{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu .elementor-item{font-family:"Raleway", Sans-serif;font-size:20px;font-weight:400;line-height:30px;}.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item{color:#FFFFFF;fill:#FFFFFF;padding-left:0px;padding-right:0px;padding-top:7px;padding-bottom:7px;}.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item:hover,
					.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item.elementor-item-active,
					.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item.highlighted,
					.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item:focus{color:#B23129;fill:#B23129;}.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main .elementor-item.elementor-item-active{color:#B23129;}.elementor-2574 .elementor-element.elementor-element-2ed2672{--e-nav-menu-horizontal-menu-item-margin:calc( 61px / 2 );}.elementor-2574 .elementor-element.elementor-element-2ed2672 .elementor-nav-menu--main:not(.elementor-nav-menu--layout-horizontal) .elementor-nav-menu > li:not(:last-child){margin-bottom:61px;}.elementor-2574 .elementor-element.elementor-element-fb0df17:not(.elementor-motion-effects-element-type-background), .elementor-2574 .elementor-element.elementor-element-fb0df17 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F1F1;}.elementor-2574 .elementor-element.elementor-element-fb0df17{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:70px 0px 70px 0px;}.elementor-2574 .elementor-element.elementor-element-fb0df17 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-6f34f03 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:60px;font-weight:700;text-transform:uppercase;line-height:70px;color:#B23129;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-2574 .elementor-element.elementor-element-d0c7498{font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;line-height:26px;color:#666666;}.elementor-2574 .elementor-element.elementor-element-729875e:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2574 .elementor-element.elementor-element-729875e > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-2574 .elementor-element.elementor-element-729875e:hover > .elementor-element-populated{background-image:url("https://myosandmotus.co.uk/wp-content/uploads/2026/04/ankle-rock2-scaled.jpg");background-position:center center;background-repeat:repeat;background-size:cover;border-style:solid;border-width:1px 1px 1px 1px;border-color:#B23129;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-729875e.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-729875e.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-729875e.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-2574 .elementor-element.elementor-element-729875e > .elementor-element-populated{border-style:none;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:120px 50px 120px 50px;}.elementor-2574 .elementor-element.elementor-element-729875e > .elementor-element-populated, .elementor-2574 .elementor-element.elementor-element-729875e > .elementor-element-populated > .elementor-background-overlay, .elementor-2574 .elementor-element.elementor-element-729875e > .elementor-background-slideshow{border-radius:0px 40px 0px 40px;}.elementor-2574 .elementor-element.elementor-element-729875e > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-d91fbe9{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;line-height:26px;}.elementor-2574 .elementor-element.elementor-element-d91fbe9 a:hover, .elementor-2574 .elementor-element.elementor-element-d91fbe9 a:focus{color:#FFFFFF;}.elementor-2574 .elementor-element.elementor-element-8e97980{margin:-31px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-8e97980 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:25px;font-weight:600;line-height:35px;color:#000000;}.elementor-2574 .elementor-element.elementor-element-119b962 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-2574 .elementor-element.elementor-element-778a785 .elementor-button{background-color:#B23129;font-family:"Raleway", Sans-serif;font-size:20px;font-weight:500;text-transform:capitalize;line-height:30px;border-radius:10px 10px 10px 10px;padding:15px 50px 15px 50px;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-ea2812e.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-ea2812e.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-ea2812e > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-1411fc3 .elementor-button{background-color:#61CE7000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;padding:20px 20px 20px 20px;}.elementor-2574 .elementor-element.elementor-element-1411fc3{width:initial;max-width:initial;}.elementor-2574 .elementor-element.elementor-element-d87f735:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-2574 .elementor-element.elementor-element-d87f735:hover > .elementor-element-populated{background-image:url("https://myosandmotus.co.uk/wp-content/uploads/2026/04/hamstring-bridge2-scaled.jpg");background-position:top center;background-repeat:repeat;background-size:cover;border-style:solid;border-width:1px 1px 1px 1px;border-color:#B23129;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-d87f735.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-d87f735.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-d87f735.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-element-populated{border-style:none;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:120px 50px 120px 50px;}.elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-element-populated, .elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-element-populated > .elementor-background-overlay, .elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-background-slideshow{border-radius:0px 40px 0px 40px;}.elementor-2574 .elementor-element.elementor-element-d87f735 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-ccc40e0{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;line-height:26px;}.elementor-2574 .elementor-element.elementor-element-e4806a2{margin:-31px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-e4806a2 .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:25px;font-weight:600;line-height:35px;color:#000000;}.elementor-2574 .elementor-element.elementor-element-b1be229 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-4ec6377 .elementor-button{background-color:#B23129;font-family:"Raleway", Sans-serif;font-size:20px;font-weight:500;text-transform:capitalize;line-height:30px;border-radius:10px 10px 10px 10px;padding:15px 50px 15px 50px;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-c9ead5d.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-c9ead5d.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-c9ead5d > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-2cf614e .elementor-button{background-color:#61CE7000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;border-radius:5px 5px 5px 5px;padding:20px 20px 20px 20px;}.elementor-2574 .elementor-element.elementor-element-2cf614e{width:initial;max-width:initial;}.elementor-2574 .elementor-element.elementor-element-25cfce7:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFFFFF;}.elementor-2574 .elementor-element.elementor-element-25cfce7:hover > .elementor-element-populated{background-image:url("https://myosandmotus.co.uk/wp-content/uploads/2026/04/VALD-testing2-scaled.jpg");background-position:top center;background-repeat:repeat;background-size:cover;border-style:solid;border-width:1px 1px 1px 1px;border-color:#B23129;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-25cfce7.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-25cfce7.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-25cfce7.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-element-populated{border-style:none;box-shadow:0px 0px 10px 0px rgba(0,0,0,0.5);transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:120px 50px 120px 50px;}.elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-element-populated, .elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-element-populated > .elementor-background-overlay, .elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-background-slideshow{border-radius:0px 40px 0px 40px;}.elementor-2574 .elementor-element.elementor-element-25cfce7 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-6f9d96e{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;line-height:26px;}.elementor-2574 .elementor-element.elementor-element-d1d652f{margin:-31px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-d1d652f .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:25px;font-weight:600;line-height:35px;color:#000000;}.elementor-2574 .elementor-element.elementor-element-27ecc55 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-109c09d .elementor-button{background-color:#B23129;font-family:"Raleway", Sans-serif;font-size:20px;font-weight:500;text-transform:capitalize;line-height:30px;border-radius:10px 10px 10px 10px;padding:15px 50px 15px 50px;}.elementor-bc-flex-widget .elementor-2574 .elementor-element.elementor-element-9a230d5.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-2574 .elementor-element.elementor-element-9a230d5.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-2574 .elementor-element.elementor-element-9a230d5 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-d9c5cee .elementor-button{background-color:#61CE7000;border-style:solid;border-width:1px 1px 1px 1px;border-color:#000000;padding:20px 20px 20px 20px;}.elementor-2574 .elementor-element.elementor-element-d9c5cee{width:initial;max-width:initial;}.elementor-2574 .elementor-element.elementor-element-f6df72c:not(.elementor-motion-effects-element-type-background), .elementor-2574 .elementor-element.elementor-element-f6df72c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F1F1F1;}.elementor-2574 .elementor-element.elementor-element-f6df72c{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:50px 0px 50px 0px;}.elementor-2574 .elementor-element.elementor-element-f6df72c > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-2574 .elementor-element.elementor-element-4654c70 > .elementor-element-populated, .elementor-2574 .elementor-element.elementor-element-4654c70 > .elementor-element-populated > .elementor-background-overlay, .elementor-2574 .elementor-element.elementor-element-4654c70 > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-2574 .elementor-element.elementor-element-f129574{border-radius:0px 30px 0px 30px;}.elementor-2574 .elementor-element.elementor-element-f129574 iframe{height:900px;}.elementor-2574 .elementor-element.elementor-element-230a19f > .elementor-element-populated{padding:0px 0px 0px 80px;}.elementor-2574 .elementor-element.elementor-element-c61197e .elementor-heading-title{font-family:"Raleway", Sans-serif;font-size:45px;font-weight:700;text-transform:uppercase;color:#B23129;}.elementor-2574 .elementor-element.elementor-element-9b851b6{font-family:"Raleway", Sans-serif;font-size:16px;font-weight:400;text-transform:capitalize;color:#666666;}.elementor-widget-icon-box.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon-box.elementor-view-framed .elementor-icon, .elementor-widget-icon-box.elementor-view-default .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-icon-box .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box:has(:hover) .elementor-icon-box-title,
					 .elementor-widget-icon-box:has(:focus) .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-2574 .elementor-element.elementor-element-26f5252 .elementor-icon-box-wrapper{text-align:start;}.elementor-2574 .elementor-element.elementor-element-26f5252 .elementor-icon-box-title{margin-block-end:10px;color:#333333;}.elementor-2574 .elementor-element.elementor-element-26f5252 .elementor-icon-box-title, .elementor-2574 .elementor-element.elementor-element-26f5252 .elementor-icon-box-title a{font-family:"Raleway", Sans-serif;font-size:20px;font-weight:600;}.elementor-2574 .elementor-element.elementor-element-26f5252:has(:hover) .elementor-icon-box-title,
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